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	<title>Flying Fish Restaurant and Bar</title>
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	<link>http://flyingfishtales.wordpress.com</link>
	<description>Welcome to the blog of Flying Fish Restaurant situated at the maritime heritage site of Pier 21, Jones Bay Wharf Pyrmont</description>
	<lastBuildDate>Mon, 24 Oct 2011 23:24:32 +0000</lastBuildDate>
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		<title>Flying Fish Restaurant and Bar</title>
		<link>http://flyingfishtales.wordpress.com</link>
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		<title>Melbourne Cup at Flying Fish!</title>
		<link>http://flyingfishtales.wordpress.com/2011/10/25/melbourne-cup-at-flying-fish/</link>
		<comments>http://flyingfishtales.wordpress.com/2011/10/25/melbourne-cup-at-flying-fish/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 23:24:29 +0000</pubDate>
		<dc:creator>peterkuruvita</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://flyingfishtales.wordpress.com/?p=695</guid>
		<description><![CDATA[Everyone&#8217;s favourite horserace is around the corner, coming up fast! Your daughters, wives, girlfriends have probably been picking out their dresses and fascinators for months and ladies, are you sure he&#8217;s booked somewhere special to watch the extravaganza? The fashion will be at Flying Fish during the Cup with a la carte menus, sweeps and &#8230; <a class="more-link" href="http://flyingfishtales.wordpress.com/2011/10/25/melbourne-cup-at-flying-fish/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=flyingfishtales.wordpress.com&amp;blog=18917723&amp;post=695&amp;subd=flyingfishtales&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<item>
		<title>Christmas Day Bookings are Open!</title>
		<link>http://flyingfishtales.wordpress.com/2011/10/13/christmas-day-bookings-are-open/</link>
		<comments>http://flyingfishtales.wordpress.com/2011/10/13/christmas-day-bookings-are-open/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 05:58:08 +0000</pubDate>
		<dc:creator>peterkuruvita</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://flyingfishtales.wordpress.com/?p=682</guid>
		<description><![CDATA[Sydney harbour glitters in an extra special way on Christmas Day, as if it&#8217;s decorating itself in dancing sunlight, vying for attention with the ornaments on everyone&#8217;s trees. So this Christmas we&#8217;re offering a dinner that sparkles with the highlights of Flying Fish&#8217;s menu, for you to enjoy with friends, family, and loved ones, relaxing &#8230; <a class="more-link" href="http://flyingfishtales.wordpress.com/2011/10/13/christmas-day-bookings-are-open/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=flyingfishtales.wordpress.com&amp;blog=18917723&amp;post=682&amp;subd=flyingfishtales&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<media:content url="http://flyingfishtales.files.wordpress.com/2011/10/pan-roasted-blue-eye-trevalla-with-hazelnut-pantelleria-capers-white-balsamic-potato-green-grape-and-beurre-noisette.jpg" medium="image">
			<media:title type="html">Pan roasted blue eye trevalla with hazelnut Pantelleria capers white balsamic potato green grape and beurre noisette</media:title>
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		<item>
		<title>BEHIND THE PLATE: Flavours of Morocco</title>
		<link>http://flyingfishtales.wordpress.com/2011/09/28/behind-the-plate-flavours-of-morocco/</link>
		<comments>http://flyingfishtales.wordpress.com/2011/09/28/behind-the-plate-flavours-of-morocco/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 00:41:35 +0000</pubDate>
		<dc:creator>peterkuruvita</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://flyingfishtales.wordpress.com/?p=654</guid>
		<description><![CDATA[Why simply eat when you can explore? Behind the Plate is takes you into the minds of our talented chefs at Flying Fish and explains the &#8216;why&#8217; behind their creations. THE MOROCCO This dessert was inspired from a classic Moroccan dessert called the &#8220;mhancha&#8221; which is made of extremely thin pastry sheets filled with a &#8230; <a class="more-link" href="http://flyingfishtales.wordpress.com/2011/09/28/behind-the-plate-flavours-of-morocco/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=flyingfishtales.wordpress.com&amp;blog=18917723&amp;post=654&amp;subd=flyingfishtales&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">peterkuruvita</media:title>
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		<item>
		<title>We did it! The City2Surf for A Start in Life</title>
		<link>http://flyingfishtales.wordpress.com/2011/08/15/we-did-it-the-city2surf-for-a-start-in-life/</link>
		<comments>http://flyingfishtales.wordpress.com/2011/08/15/we-did-it-the-city2surf-for-a-start-in-life/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 17:52:02 +0000</pubDate>
		<dc:creator>peterkuruvita</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://flyingfishtales.wordpress.com/?p=660</guid>
		<description><![CDATA[To support children across Australia my band of 4 boys and my beautiful wife got out of bed early on Sunday the 14th of August. It was our first time running (walking) The Sun-Herald&#8217;s City2Surf. There were an enormous amount of people there, some sleepy, others wide awake and ready to race. My shoulder&#8217;s still &#8230; <a class="more-link" href="http://flyingfishtales.wordpress.com/2011/08/15/we-did-it-the-city2surf-for-a-start-in-life/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=flyingfishtales.wordpress.com&amp;blog=18917723&amp;post=660&amp;subd=flyingfishtales&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">peterkuruvita</media:title>
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		<title>Judging for ChariTEA</title>
		<link>http://flyingfishtales.wordpress.com/2011/08/12/judging-for-charitea/</link>
		<comments>http://flyingfishtales.wordpress.com/2011/08/12/judging-for-charitea/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:17:46 +0000</pubDate>
		<dc:creator>peterkuruvita</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://flyingfishtales.wordpress.com/?p=630</guid>
		<description><![CDATA[I&#8217;ve been friends with Dilmah for the past 20 years, we have worked on a variety of projects together ranging from charity to the television series &#8220;The Chef and the Teamaker&#8221;. They have recently assisted us in creating the stunning new series with SBS Food &#8220;My Sri Lanka with Peter Kuruvita&#8220;. Merrill Fernando, the founder &#8230; <a class="more-link" href="http://flyingfishtales.wordpress.com/2011/08/12/judging-for-charitea/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=flyingfishtales.wordpress.com&amp;blog=18917723&amp;post=630&amp;subd=flyingfishtales&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">peterkuruvita</media:title>
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			<media:title type="html">D900---Charitea-DLx2-v1-1</media:title>
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			<media:title type="html">D900---Charitea-DLx2-v1-2</media:title>
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		<title>In the Press: &#8220;Slice, Dice, Cut and Run&#8221; SMH</title>
		<link>http://flyingfishtales.wordpress.com/2011/08/10/in-the-press-slice-dice-cut-and-run-smh/</link>
		<comments>http://flyingfishtales.wordpress.com/2011/08/10/in-the-press-slice-dice-cut-and-run-smh/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 05:54:20 +0000</pubDate>
		<dc:creator>peterkuruvita</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://flyingfishtales.wordpress.com/?p=641</guid>
		<description><![CDATA[Today the Sydney Morning Herald featured Peter Kuruvita&#8217;s run / walk in the Sun Herald City2Surf for the Australian children&#8217;s charity A Start in Life. Alongside Giovanni Pilu, Niel Perry and Daniel Hughes the article read, &#8220;For Kuruvita, completing the course will be difficult. He is determined to take part despite a shoulder reconstruction after &#8230; <a class="more-link" href="http://flyingfishtales.wordpress.com/2011/08/10/in-the-press-slice-dice-cut-and-run-smh/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=flyingfishtales.wordpress.com&amp;blog=18917723&amp;post=641&amp;subd=flyingfishtales&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">peterkuruvita</media:title>
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		<title>Awarded &#8220;Best Seafood Restaurant in Sydney&#8221; [video]!</title>
		<link>http://flyingfishtales.wordpress.com/2011/08/08/awarded-best-seafood-restaurant-in-sydney/</link>
		<comments>http://flyingfishtales.wordpress.com/2011/08/08/awarded-best-seafood-restaurant-in-sydney/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 07:02:59 +0000</pubDate>
		<dc:creator>peterkuruvita</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://flyingfishtales.wordpress.com/?p=635</guid>
		<description><![CDATA[On the 30th of July several of our team headed to Sydney Town Hall for the Sydney Fish Market&#8217;s Awards for Excellence. We were nominated for &#8220;Best Seafood Restaurant (Sydney)&#8221; in proud company alongside Nicks Seafood Restaurant and Garfish. A shock and honour when MC Peter Helliar announced that we had won, Stephen Seckold accepted &#8230; <a class="more-link" href="http://flyingfishtales.wordpress.com/2011/08/08/awarded-best-seafood-restaurant-in-sydney/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=flyingfishtales.wordpress.com&amp;blog=18917723&amp;post=635&amp;subd=flyingfishtales&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">peterkuruvita</media:title>
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			<media:title type="html">Russell Pierce &#38; Steven Secold</media:title>
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		<title>Train Anyway!</title>
		<link>http://flyingfishtales.wordpress.com/2011/08/05/train-anyway/</link>
		<comments>http://flyingfishtales.wordpress.com/2011/08/05/train-anyway/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 06:06:19 +0000</pubDate>
		<dc:creator>peterkuruvita</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[a start in life]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[city2surf]]></category>

		<guid isPermaLink="false">http://flyingfishtales.wordpress.com/?p=616</guid>
		<description><![CDATA[On the 29th of July I had major surgery to reconstruct my right rotator cuff. They wouldn&#8217;t let someone film it to put on here. Despite being necessary the surgery didn&#8217;t come at a very good time &#8211; I&#8217;m currently training to run (walk) in the City2Surf with my wife and sons. It&#8217;s coming up &#8230; <a class="more-link" href="http://flyingfishtales.wordpress.com/2011/08/05/train-anyway/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=flyingfishtales.wordpress.com&amp;blog=18917723&amp;post=616&amp;subd=flyingfishtales&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">peterkuruvita</media:title>
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		<title>Cooking tip: the perfect tempura batter</title>
		<link>http://flyingfishtales.wordpress.com/2011/08/04/cooking-tip-the-perfect-tempura-batter/</link>
		<comments>http://flyingfishtales.wordpress.com/2011/08/04/cooking-tip-the-perfect-tempura-batter/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 00:26:32 +0000</pubDate>
		<dc:creator>peterkuruvita</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[tempura]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://flyingfishtales.wordpress.com/?p=610</guid>
		<description><![CDATA[Tempura batter is a healthier, tasty alternative to the starchy, thick beer batter many are used to on their fish and seafood. As opposed to beer batter, tempura is lighter in colour and texture, it should have a crisp crunch and dissolve in your mouth along with the perfectly cooked seafood or vegetables inside of &#8230; <a class="more-link" href="http://flyingfishtales.wordpress.com/2011/08/04/cooking-tip-the-perfect-tempura-batter/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=flyingfishtales.wordpress.com&amp;blog=18917723&amp;post=610&amp;subd=flyingfishtales&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Following their fearless leader</title>
		<link>http://flyingfishtales.wordpress.com/2011/07/27/following-their-fearless-leader/</link>
		<comments>http://flyingfishtales.wordpress.com/2011/07/27/following-their-fearless-leader/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 01:44:09 +0000</pubDate>
		<dc:creator>peterkuruvita</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://flyingfishtales.wordpress.com/?p=606</guid>
		<description><![CDATA[Recently returned from a gastronomic adventure through Spain and Denmark, head chef Stephen Seckold has been sporting a slick new &#8216;do.. and now it&#8217;s spread through the kitchen! Don&#8217;t we have a good looking team! (only part is featured, our pastry, floor, bar and office staff are pretty good too!)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=flyingfishtales.wordpress.com&amp;blog=18917723&amp;post=606&amp;subd=flyingfishtales&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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